Today's punch-up in the European Parliament by the UKIP party was hilarious to hear! I never expect anything better from that party. Teresa May should be calling UKIP the nasty party, a name that suits them! So why were they even inside the European Parliament having a UKIP meeting? They are obviously unimportant and European haters, so shouldn't they be conducting their meetings in the UK? I even find the fact that Farage collects a salary by being part of the European Parliament a shocking situation. He is vile, as a European hater, he should stick with only collecting a British salary! Seems like what's good for him, isn't good for others! Two faced rat!
The news that fracking will now begin in Lancashire for shelle gas is no good news. It's bad for the environment, causes earthquakes, tsunami's, and will cause major inconvenience to people living in the surrounding area. What is wrong with building good clean wind farms for energy? The wrong decisions people make!
Amen! A little prayer for all the people suffering the effects of hurricane Matthew, especially a friend of mine who has evacuated his house on the coast of Florida. Directly in the path of Matthew. Stay safe, Kerry! Prayers!
Now a healthy cleansing smoothie to start your day and give you all the vital nutrients for energy and good health. Enjoy!
Banana and Berry smoothie.
Ingredients:
1 small ripe banana
about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
apple juice or mineral water, optional
runny honey, to serve
Instructions:
1. Slice the banana into your blender or food processor and add the berries of your choice. Pour in juice or water to make the consistency you like. Once ready, toss a few extra fruits on top, drizzle with honey and serve.
Have an awesome day and keep smiling!
Love & Peace.
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