Fall is in the air and the wind , rain and clouds always makes me hungry and I like nothing more than hurrying home to cook a nice supper for the kids and myself .
Today I made tasty marinated chicken breasts with green veggies and a delicious sauce .
Let me share my recipe with you so you can whip up this easy chicken dish for your loved ones .
Ingredients
3 Chicken breasts
Olive Oil
Chilli flakes ( as much or as little as you want )
Red wine Vinegar
Bunch of Coriander leaves
Broccoli
Frozen green broad beans
Salt
Pepper
2 garlic cloves
Get a bowl and pour 3 tablespoons of olive oil in , now throw in some chilli flakes a little red wine vinegar salt and pepper and mix it up . Now score you chicken breasts across the top and batter it out a bit . Put them in the marinade and allow it to soak up the flavour for about 40 mins . While it is marinating , cut your broccoli into small florets put that in boiling water with your green broad beans add some salt and cover . Now get your bunch of coriander put it in a blender with chilli flakes a slug of olive oil , your 2 garlic cloves and a little red wine vinegar . Get a a big spoonful of veg from the boiling pan with some water and blend it all together . Your veg should be ready does not take longer than 6 to 7 mins . The Chicken breasts should be fried in a non stick pan about 12 mins depending how thin they have been flattened .
When the chicken is ready slice it up . Put some veg on a plate add the sliced chicken over and add some of your blended dressing over the chicken . It is so delicious . Enjoy ! We ate it up so soon I forgot to take out photos :) Next time !
Have an awesome day and keep smiling :)
Love & Peace
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