Hope you are enjoying the Days leading up to Christmas it's always so much fun for the children and me . We always get so excited planning Christmas decorating the house with all the festive cheer . Today my son said he wants extra Christmas decorations all over lots of fairy lights and a huge Santa . So I'm just very happy to please them . Been extra busy than ever planning an awesome Christmas and New Year . When you just happen to be extra busy you need quick recipes for lunch so you are not spending too much time making something quick yet nutritious for the children and myself . Since my kids are not big meat eaters vegetarian lunches pleases them enormously .
Here are three quick and easy lunch ideas I whip up for the kids all the time . Hope you find them delicious . They are healthy and full of goodness for your body and soul .
Quinoa Salad
Prepare the quinoa as instructed on the packet . Then chop up finely half a red onion . Get a small lime which you will use to squeeze over the salad . A small can of corn warm it up in a pan with a little bit of chilli flakes . A can of red kidney beans use half . A full tomato dice it up .A bunch of coriander chop it up , if you want just add less if it's not your thing or just replace with your favourite herb. Now your ready to put it together . Add all the ingredients to a bowl with the quinoa , squeeze the lemon over and season with salt and pepper . It's delicious . You could if you wanted have a softly boiled egg on the top which I like to do for myself .
Chopped Salad
For this recipe cut your Broccoli up finely . Chop up some Cabbage . Get a small onion and chop that up . A small can of lentils . Steam your broccoli and keep it ready . Now lightly fry the onions and add the cabbage with a clove of chopped up garlic and some crushed chilli flakes . After a few minuted add the steamed broccoli and lentils stir add a splash of lemon juice and it's ready to eat .
A Wrap
An avocado mash it up with chopped onions a clove of garlic lemon juice salt and pepper . Now spread this deliciousness over the wrap cut up some tomatoes put that on . A pickled gherkin is delicious sliced and added . Lastly some chick peas fried in a pan with chilli flakes lime juice and a clove of garlic is quickly done and ready to put on the wrap . A quick drizzle of honey mustard dressing is optional , roll up the wrap and your ready with your lunch prep . Eat and enjoy and get healthy as well .
Hope you enjoy these three easy lunch ideas . Have an awesome week and keep smiling .
Keep striving , great heights can always be reached . Never give up !
Love & Peace
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