It has been an amazing day and I am feeling happy. A lot of people find different reasons to smile and be happy. Many people find it within themselves when they accomplish goals set on a list. Many times it's their children who make people smile and be happy. I am feeling happy because I'm feeling blessed, as the year comes to an end better things happen and I feel hopeful.
Today's blog is about 4 drinks which help to flatten your belly. I know I'm slim and fit but once you give birth you are always on a mission to make sure you have a flatter, more toned tummy. Here are four drinks you could have which would help you achieve your goal.
1. Green Tea
It's loaded with antioxidants and nutrients that have powerful effects on the body. It includes fat loss and it even improves brain function. It can even lower risks of cancers. Kendall Jenner loves her green tea which also curbs her appetite being a model.
2. Watermelon Smoothie
As well as helping with weight loss and flattening your tummy, the citrulline in the fruit helps with better blood flow. It gives you plenty of vitamins and minerals and acts as an anti-inflammatory. It works miracles for better kidney health.
3. Flavored Water
As well as getting your needed daily allowance of fruit, it helps in weight loss. It curbs your appetite and is delicious to drinks. It has no added sugar and will boost your immune system.
4. Pineapple Smoothie
Pineapple is an excellent source of vitamin C and manganese. It's also a very good source of copper and vitamin B1 & B6. Pineapple helps with digestion and helps with strengthening your core and making your belly flatter.
Enjoy having these drinks during the week. Cut out all fizzy drinks and you will definitely see an improvement in your health and you will soon be on the road to a flatter belly!
Have an awesome day and keep smiling!
Love & Peace.
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