Thursday, November 3, 2016

Thursday's Spicy Chicken Wraps!

Happy Thursday,

Today's landmark ruling by the High Court that MPs must get a vote before article 50 is triggered was the best news I have heard in a long time. After all only 52% of people voted to leave in England, what about the wishes of the other 48% in England and Scotland, Ireland who voted to stay in the European Union. At last something good begins to happen as the year draws to a close. To me it looks like with 48% in England, Scotland & Ireland voting to stay the majority voice echoes stay. Seems to me like what with Honey G, Brexit, the elections of 2010 & 2015 maybe the British people need to be banned from voting. The pound now has fallen so low with exchange costs the same as a euro, what a tragedy!
To end with a beautiful quote from Summer Sanders which I love, ''To be a champion, I think you have to see the big picture. It's not about winning and losing, it's about everyday hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of the race and not being afraid. I think people think too hard and get afraid of a certain challenge.''

Here is a delicious recipe for a spicy chicken & avocado wraps!

Ingredients:
1 chicken breast (approx 180g), thinly sliced at an angle
generous squeeze juice ½ lime
½ tsp mild chilli powder
1 garlic clove, chopped
1 tsp olive oil
2 seeded wraps
1 avocado, halved and stoned
1 roasted red pepper from a jar, sliced
a few sprigs coriander, chopped

Instructions:
1. Mix the chicken with the lime juice, chilli powder and garlic.
2. Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins – it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.
3. Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.


Have an awesome day and keep smiling!

Love & Peace.

1 comment:

  1. Olá.
    Com certeza farei essa receita.
    Amei.
    Beijos.

    www.meumundosecreto.com.br

    ReplyDelete