Tuesday, January 31, 2017

Hearty Tomato Soup!

Good Morning / Afternoon / Evening / Night, wherever you are in your day - I hope you're smiling.

A hearty rich tomato soup is my all time favorite to fill me up in this cold winter month! It's not just a tomato soup but with veg and a delicious smoked sausage. It's ideal to serve with toasted bread and have for your dinner!

Ingredients
3 spoons of sunflower oil
2 potatoes diced, small
1 courgette, sliced
2 carrots, sliced, small
Half a cup of peas
half an aubergine, sliced, small
A smoked sausage
2 cans of chopped tomatoes
A bunch of basil
Salt and pepper

Heat your oil up in a large soup pan. Fry your veg and potatoes in the oil for about 5 minutes. Cut your smoked sausage, and add it to the pan of veg. Now add the 2 cans of chopped tomatoes and 2 cans of water to the pan. Allow it to come to a boil then let it simmer for 15 min. Stirring it all the time. Add salt and pepper to taste half way through and a nice handful of chopped basil.

Now your soup is ready to serve!


Optional you could add a clove of chopped garlic with your veg in the pan. If you just love it in your diet. A very good and healthy choice.

Enjoy the soup, have an awesome day and keep smiling!

Love and Peace !

No comments:

Post a Comment