The New Year is well under-way. It's the 5th of January and by now you have probably started up a detox January, curbed your spending after splashing out in December. And made up a list of New Year resolutions! Among all the good things, January is bringing a new president to the white house. Definitely a sign that God wants things better in the world. With the way the democrats are behaving and not accepting their loss, is a disgrace. They should not be provoking Russia. Peacefulness and no war is all we want in this world - love and peace. Let us make it our number one priority on our New Year resolution chart!
The next things on the list we should focus on is to always find time for the things that make us happy and feel alive.
Third, is to always try to eat healthy , now we all want to live forever (not me). So be healthy without greed - i.e. eat pizza, but not more than a slice or two. Eat more colorful vegetables, add spices to your food. Cut out all fizzy drinks but never give up alcohol. A glass of wine or beer is good for your health, contrary to what people might think. Put a little cheese in your diet, it strengthens your bones. Likewise, if you have milk don't go for low-fat. Full fat is the healthy option. Put in the exercise. Everyday, go out for a walk or jog. Even if it means just window shopping in your city (walking around 3/4 hours) - do it!
Save some money. Get a jar, put in all your coins. Anything from 20p to the pound. I read somewhere that this year everyone is attempting to do the five pound challenge. It just means each time you are handed a five pound note, don't use it. Put it away in a box and save it for a year without counting. Just surprise yourself at the end of the year! Give yourself a treat, life is short so don't brush yourself aside. A small treat or a big one if you can afford it. Go ahead and do it. Buy a nice perfume and use it everyday! Smell nice, put on lipstick, even if you are just going down to the shops.
Always have time to listen to someone even if they are ranting. Allow yourself to be angry. It's good against stress and cry if you have to. If you feel really badly about someone, it's okay to cut them off. You are not God and it's okay to be human and slap down dickheads and arseholes!
Hope you enjoyed all my tips for a great beginning to the New Year, 2017!
Have fun and keep smiling.
Love & Peace.
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