Saturday, May 14, 2016

Day Five - Healthy Spring Smoothie!

Happy Saturday!

Like it is, come every May my Saturday is reserved for the NAFF Eurovision song contest! It provided lots of laughter and songs that I wouldn't remember tomorrow. The UK excelled, all credit to the two lads. I loved the song (well, not loved but it was good for Eurovision) How did they not do better with so many numpties singing?

Thankfully, one or two others were good as well and I had a great evening. Australia almost did it! Luckily not. Since when is Australia European? But never mind, we love all Australian exports: Kylie, Jason, Neighbours etc. They all want to be in England where it's all happening! UK - best country in the world.

Now for a nice smoothie to dilute all that beer and wine and alcohol you must be downing to enjoy the weekend! Keep lots of healthy smoothies chilled to make your mornings have a great start! 

Pineapple Smoothie

Ingredients:
  • 1 cup cubed fresh or drained canned pineapple
  • 1/4 cup frozen pineapple-orange-juice concentrate
  • 1/2 cup non fat vanilla yogurt
  • 1/4 cup water
  • 2 ice cubes, crushed
  •  
    Instructions:
    Combine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth. Serve immediately.
     
     
    Have an awesome day and keep smiling!
     
    Love & Peace!

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