The last day of York festival (horse-racing folks!) and all the results were, well, surprising! Actually, the whole day of racing was well weird! The results were un-expected and random and if Bronze Beau was going to be a certain winner he somehow didn't figure in the top three even with a very good draw! I didn't believe Frankel's colt would be able to achieve anything special, especially from a debut run. Off-springs are generally very unlike their parents! Anyways, he didn't race green and just like the mighty Frankel who first ran on a Friday the 13th, Cunco achieved his victory on a maiden run.
Okay, so even on a day like Friday the 13th we need a nice smoothie to get fit & healthy if we even want to be around to see all the new developments in this world. Maybe it will yet be a better place with more money go to around and not a divided circle of ''have's and the have-not's.''
Enjoy your delicious smoothie!
Kiwi, Banana + Ginger
Ingredients
Instructions
Top and tail the kiwi fruit and stand them on their ends. Slice the skin off in vertical strips with a sharp knife. Whiz the kiwi fruit with the remaining ingredients, apart from the honey, in a blender for 30 seconds and pour into 4 tall glasses. Sweeten with a little honey, if you like. Read more at jamieoliver.com/recipes/fruit-recipes/kiwi-fruit-ginger-and-banana-smoothie/#ROJA0ug0RR4m1oCi.99
Have an awesome day and keep smiling!
Love & Peace.
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